Dear Friends of NADI

In conjunction with World Diabetes Day on 14th November 2026, National Diabetes Institute (NADI) is organising a Virtual Walk campaign.

The objectives are to:

-Encourage physical activity to prevent diabetes

-Increase awareness of the importance of healthy lifestyles

-Raise funds to support NADI educational programmes and activities on diabetes awareness

-Promote self-monitoring blood glucose test (SMBG) through the giving out of glucometer (while stocks last)

Campaign Duration: 14 August - 14 November 2026

Walking Period

1st Month: 14 August - 13 September 2026  

2nd Month: 14 September - 13 October 2026

3rd Month: 14 October -13 November 2026

Registration fee: RM 35 

*Applicable to 1 (one) selected walking period only. To enter more than one walking period, please submit a new registration. 

How to participate?

-You just need to complete at least 10,000 steps in a single day.

-Record your activity using any steps tracking app on your smartphone or smartwatch. Example- Google Fit, Samsung Fitness, Strava, Runkeeper,  etc.

-Please submit your proof of achievement on Friday, at least once, within your selected walking period. Points will be awarded as: 10k steps=10 points. 

-Your entry is only valid for your selected walking period (1st Month/ 2nd Month / 3rd Month).

-Partipants are encouraged to share walking moments on social media. Tag NADI on Instagram @nadidiabetes or Facebook page @NationalDiabetesInstituteNADI using the hashtag #FriendsofNADI

Giveaways

- The first 100 registrations will receive a free glucometer (provided while stocks last)

- One e-certificate will be awarded to each participant who successfully achieves 10k steps in a day (as per walking period)

Monthly Prizes 

-Most steps of the months - RM 100 Cash Prize

-Best walking moment posting on social media - Hampers / Attractive Prizes 

*Winners will be chosen based on creativity and a collective vote by NADI Board and Management. The decision is final, and no correspondence will be entertained.

Winners will be chosen based on points collection.

10k steps = 10 points

Social media post of walking moments  = 2 points

Winners of monthly prizes will be announced on the Monday following the end of each walking period. 

Walking Period

1st Month: 14 August - 13 September 2026  

2nd Month: 14 September - 13 October 2026

3rd Month: 14 October -13 November 2026

Final Prize (After 3 months)

At the end of the programme, in conjunction with World Diabetes Day on 14th November 2026, NADI will choose a winner for:

Most consistent walker - Cash Prize RM 200

Winners will be chosen based on points collection.

10k steps = 10 points

Social media post of walking moments = 2 points

For more informations please reach out to the National Diabetes Institute (NADI) at

Email: enquiry@nadidiabetes.com.my   or 

Whatsapp: 019 - 662 2950   or

Call: 03 -7876 1676/ 1677